Ginny Estupinian PhD Los Gatos Psychologist – Medium

Ginny Estupinian PhD Los Gatos Psychologist

Ginny Estupinian PhD Los Gatos Psychologist

What is Burnout in the Workplace and How to Avoid It

Many people wonder, “What is burnout?” If you are suffering from this condition, you may be wondering how to avoid it. Here are some signs…

5 min readFeb 1, 2022

--

What is Burnout in the Workplace and How to Avoid It

--

Ginny Estupinian PhD Los Gatos Psychologist

Middle Age Divorce Can Offer New Life Opportunities

Divorce is always a severe life stressor and at times it can become debilitating. Often in my private practice, I will work with…

2 min readNov 19, 2021

--

Middle Age Divorce Can Offer New Life Opportunities

--

Ginny Estupinian PhD Los Gatos Psychologist

Psychological Problems with Trying to Be Perfect

Perfection can be described as an unattainable standard of totality, supreme excellence, or flawlessness. There are many ways to describe…

3 min readNov 17, 2021

--

Psychological Problems with Trying to Be Perfect

--

Ginny Estupinian PhD Los Gatos Psychologist

Signs of burnout at work

Workplace burnout is often caused when workers work long hours, stay late, or are subject to other stressors. This is a normal part of…

3 min readNov 5, 2021

--

Signs of burnout at work

--

Ginny Estupinian PhD Los Gatos Psychologist

Understanding the 3 Major Types of Depression

Depression is a common medical condition that can affect your day-to-day mood. Many people with depression experience chronic tiredness…

3 min readOct 30, 2021

--

Understanding the 3 Major Types of Depression

--

Ginny Estupinian PhD Los Gatos Psychologist

Ginny Estupinian PhD Los Gatos Psychologist

Ginny Estupinian Ph.D. is a licensed clinical psychologist specializing in the treatment of anxiety, depression, stress disorders and complex trauma.

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams